Calm Review: Features, Use Cases & Alternatives
Calm enhances relaxation with meditation and sleep aids.
About Calm
Calm is a meditation and sleep aid app designed to help users manage stress, improve focus, and foster relaxation. It offers a variety of tools, including guided meditations, sleep stories narrated by famous voices, and breathing exercises. The app is suitable for both beginners and experienced users, featuring courses that cater to different levels of mindfulness and personal growth. With unique offerings such as the Daily Calm session, users are provided with fresh daily content. Calm stands out for its quality production and diverse resources, making it a significant player in the wellness app market.
Key Features
- Guided Meditations for various needs
- Relaxing Sleep Stories
- Breathing Exercises for mindfulness
- Meditation Courses for all levels
- Daily Calm sessions with new content
Use Cases
- Daily meditation and relaxation routines
- Improving focus and productivity
- Enhancing sleep through calming stories
- Learning mindfulness techniques
- Engaging with guided meditations
Pros & Cons
Pros
- Wide variety of high-quality content
- Celebrity narrators enhance experiences
- Regular updates keep app fresh
Cons
- Higher pricing compared to some competitors
- Occasional technical bugs reported
Frequently Asked Questions
What is Calm?
Calm enhances relaxation with meditation and sleep aids.
Is Calm free?
Yes, Calm offers a free plan with limited features. Paid plans start at $14.99/month.
What are the best alternatives to Calm?
Top alternatives to Calm include Headspace, Insight Timer, Breethe, Buddhify, Smiling Mind.